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Join us at the last International Coffee Hour of the semester. Stop by for free coffee, tea, snacks, and conversation! International Coffee Hour is open to all members of the CU Community. Â鶹ÒùÔº, faculty, staff– everyone is welcome!

Energize your day! The Center for Student Involvement invites you to join us for free coffee and connections with your fellow graduate students at Grad Student Coffee Hour!

CU Boulder Staff Council and longtime partner Vitalant are excited to announce an upcoming blood drive! Each donation can save up to three lives, making a direct impact on individuals in our community facing medical emergencies, surgeries, or chronic illnesses. Let’s come together to share the gift of life this season, turning our goodwill into action.

Implicit bias influences our decisions, actions and judgments, and can have negative impacts on marginalized and minoritized groups of people. Learn how our thought processes prioritize certain aspects of our interactions, communication patterns and evaluations, and come away with a variety of strategies that you can use to mitigate implicit bias. 

Join CU's Center for Student Involvement in building your own Finals Survival Kit complete with a variety of snacks, drinks and wellness items such as hand sanitizer and Kleenex! And stick around to de-stress with fun coloring pages!

Join the Pride Office for a coffee hour dedicated to queer, trans and allied graduate students at CU Boulder. Come meet your fellow grad students and build our community.

The Mindful Campus Program Team at Crown Wellness Institute at CU Boulder is delighted to provide a weekly space for practitioners, beginning and seasoned, to gather and engage in a variety of contemplative practices. Please accept our invitation to pause, restore and embrace mindfulness. These events are open to all students, staff and faculty.

Join us at the Off-Campus Housing & Neighborhood Relations Housing Fair to find off-campus housing and meet with landlords, city offices and vendors. Free giveaways when you attend! The event is free and open to all students. No registration is required.

This presentation will cover topics like test anxiety, creating a study plan and other general tips to end your semester on a strong note!

Join fellow art aficionados to create a work of art that even the beginning painter can be proud of! Take some time to relax and learn from a pro. This is a great way to engage with your peers while creating a painting you can’t wait to show off! All supplies included.

Join the Pride Office every Friday to craft, create, and conversate! Drop in anytime to decompress and enjoy some Queer company.

Needing a mini oasis during finals? Visit the CSI Resource Center to build your own custom Zen Garden to add a touch of calm and tranquility to your desk. Free supplies are provided, while supplies last.

Be immersed in the comfort and joy of twinkling lights, seasonal greenery and beautiful music at CU Boulder’s Holiday Festival, an enchanting annual tradition for all ages. Boulder’s beloved longstanding celebration brings together student choirs, bands, orchestras and world-class faculty performers for a winter concert of both holiday favorites and new delights.

Feeling the finals pressure? Unwind with Health Promotion at our non-violent rage room. We'll also have DIY tote bags, free comfort food and other fun ways to recharge.

This is a one-day course that should be retaken regularly to keep up with best practices for rescue techniques and gear. New participants will learn the basics of companion rescue, while returning participants will expand their skills with advanced topics and realistic scenario practice.

Get ready to sashay and slay at this semester's Drag Bingo event featuring local drag royalty Alex Vaughn and Kai Lee Mykels! Make sure to bring all of your friends along for the chance to win cool prizes!

Enjoy some coffee sips while learning study tips to help you prepare for finals! Hosted by the Center for Student Involvement.

Need a cuddly friend to keep you company during study sessions? Stuff, fluff and dress your own stuffed animal friend at the CSI Resource Center! Free supplies are provided, while supplies last.

Busy with finals? Want to find a nice comfy place to study with live music? Visit the UMC north dining area for Jazz and Cocoa—completely free for students! We will have live jazz music and hot cocoa for your study needs!

Learn how to define and leverage your allyship, and walk away with a template to help guide your learning and steps for action. This workshop is intended for anyone on campus who is interested in how to become an ally, including faculty, staff, or students. 

Stop by to pick up finals swag, snacks, self-care resources and other goodies to get you through finals week. You've got this, Buffs!

Relax, take a break and re-energize yourself from a hectic finals week. Stop by for free food and activities at Late Night Breakfast. Open to all CU Boulder students with valid Buff OneCard. No meal plan required.

Thursday evenings just got a little livelier with the launch of After Hours at the CU Museum of Natural History. Each night features relaxation/coloring stations, a caffeine corner and snacks for students with a BuffOne Card. 

The Rec Center will be hosting free activities and events for all Rec Center members during finals week, Dec. 13-18, including free fitness classes, free bouldering (12-4 p.m.), free skate rentals during Rec Skate and quiet study spaces.

Join Health Promotion for free hot coffee, tea and cocoa. Quiet study spaces and a meditation room are also available to use.

Enjoy a free massage, try out some stress-relief activities and fill a DIY tote bag with self-care goodies and some grand prizes!

Season of Light explores the reasons humans are so fascinated with lighting up our lives during the December holiday season. It's an exploration of the astronomical meanings behind seasonal traditions.

Stop by the CSI Resource Center to create your own stress ball, the perfect pocket-sized tool to help you squeeze away finals stress! Free supplies provided, while supplies last.

Join this workshop to learn how holiday stress can affect you and ways to combat it. This experiential workshop will help participants actively participate in mindfulness, meditation, cognitive restructuring, emotional awareness and regulation, communication and movement.

All CU Boulder undergraduate and graduate students have access to a full range of on-campus health and wellness services in addition to a variety of virtual offerings.

Reflect on the fall semester and prepare for the next half of the year. This event is a part of the Build a Buff Leadership Luncheons series.