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Life on campus is awesome, but let's be real, stuff happens. From academic issues to interpersonal disputes and bureaucratic pitfalls, navigating life can get messy. Don't sweat it, though! Your secret weapon? The .

Think of ombuds as your confidants. They listen to your concerns, big or small, without judgment or taking sides. They're experts in navigating university policies and procedures, helping you understand your options and find solutions.

Ombuds are...

• Confidential: Nothing you say leaves the room without your express permission unless there is an imminent risk of serious harm to you or someone else.
• Impartial: They don't take sides or tell you what to do.
• Informal: No formal complaints or paperwork involved.
• Independent: They are not an agent of the university.
• Voluntary: You decide if you want their help.
• Free: It’s a perk of being part of the campus community.

How ombuds can help

• Grade disputes? Feeling unfairly treated? Ombuds can explain policies and connect you with resources.
• Professor concerns? Strange behavior or communication issues? Ombuds can help you find a respectful solution. ️
• Group projects got you down? They can be tough. Ombuds can mediate and explore strategize better communication to improve group dynamics.
• Feeling lost or unheard? Need someone to bounce ideas off or just vent to? Ombuds are your confidential sounding board about CU Boulder issues.
• University bureaucracy? Don’t know who to talk to? Ombuds can help you navigate the system.

Reach out

Don't suffer in silence! Reach out to your CU Boulder Ombuds Office today. Call 303-492-5077 to schedule an appointment. And consider sharing this article with your friends—you never know when someone might need an ombuds.

Check out the or follow for workshops, lunch and learns, events, and resources related to common student concerns.