Take a break with Wardenburg Health Services at Feel Good Fridays,Ìýa free guided meditation to undo stress, soothe the nervous system and feel better.
Who: Â鶹ÒùÔº, faculty and staff
What: Feel Good Fridays
When: Every Friday, 12:15-12:45 p.m.
Where: CU Art Museum
Feel Good Fridays takes place from 12:15 to 12:45 p.m. each week (except during finals) at the CU Art Museum.ÌýÂ鶹ÒùÔº, staff and faculty are welcome to attend.Ìý
Attendees are encouraged to bring whatever they need to be comfortable (e.g., yoga mat, a small pillow or cushion). Please be sure to arrive on time so the meditation is not disturbed. There will be no late admittance.
Feel Good Fridays is facilitated byÌýMatthew Tomatz, Counseling and Psychiatric Services (CAPS). Find more workshops offered by Wardenburg, designed to provide valuable information and insight to students.
