One Skillet Creamy Sun-Dried Tomato Chicken and Orzo
Story behind the recipe: We share recipes at Leeds. One of my good friends and co-workers shared this one and I have made it every other week since then! Perfect hearty delicious fall meal!
Description of the dish: Who doesn't love a meal you prepare in one skillet. The fewer dirty dishes, the better! This dish is hearty, delicious and easy to make!
This recipe makes 3 to 4 servings, depending on how many chicken breasts you use.
Time to prep: 15 minutes
Time to cook: 30 minutes
Ingredients:
•ÌýÌýÌý 2 tablespoons extra virgin olive oil
•ÌýÌý Ìý1 pound boneless, skinless chicken breasts or small thighs
•ÌýÌý Ìý1 teaspoon dried oregano
•ÌýÌý Ìý1 teaspoon paprika
•ÌýÌý Ìý1/4-1/2 teaspoon crushed red pepper flakeskosher salt and black pepper
•ÌýÌý Ìý2 tablespoons butter
•ÌýÌý Ìý1 medium shallot chopped
•ÌýÌý Ìý2 cloves garlic minced or grated
•ÌýÌý Ìý1 cup dry orzo pasta
•ÌýÌý Ìý1/3 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
•ÌýÌý Ìý1 cup heavy cream
•ÌýÌý Ìý2 teaspoons Dijon mustard
•ÌýÌý Ìý1/3 cup grated parmesan cheese
•ÌýÌý Ìý2 cups fresh baby spinach
•ÌýÌý Ìý1/2 cup oil packed sun-dried tomatoes oil drained
•ÌýÌý Ìýjuice of 1 lemon
•ÌýÌý Ìýfresh rosemary, for serving (optional)
Cooking Instructions:
- Preheat the oven to 400 degrees F.
- Heat 1 tablespoon olive oil in a large oven-safe skillet set over medium-high heat. Rub the chicken with 1 tablespoon olive oil, the oregano, paprika, red pepper flakes, salt, and pepper. When the oil is shimmering, add the chicken. Sear on both sides until golden, about 3-5 minutes per side. Remove the chicken from the skillet.
- To the same skillet, add the butter and shallot, cooking until fragrant, about 3 minutes. Add the garlic and orzo, cooking until lightly golden, 2-3 minutes. Add the wine and de-glaze the pan. Add 1 1/2 cups water. Bring to a boil, cook 3-5 minutes, then add the cream, mustard, Parmesan, spinach, and sun-dried tomatoes, stirring until the spinach has wilted. Slide the chicken and any juices left on the plate back into the skillet. Transfer to the oven and cook, uncovered for 10-15 minutes, until the chicken is cooked through.
- Serve the chicken topped with lemon juice and rosemary, if desired.
Recommended side dishes: A side salad, garlic bread, a fruit salad or a frozen veggie would all be great options to with this meal! Or, standalone would work too. It already has the chicken, the pasta and the spinach all in one!
Submitted by: Kati Monday, Leeds School of Business