Fruit in heat shaped bowls

3 simple steps to support your immune health

April 9, 2020

“Little things can make a difference,” said Barbara Demmig-Adams, professor of distinction in Ecology and Evolutionary Biology and co-director of the department’s Honors Program.

sign that says "you are not alone"

Resources for Home Safety: Child welfare and domestic/sexual violence

April 7, 2020

National and domestic resources for domestic violence, sexual violence, and child welfare cases. Please take care of yourselves. Please reach out for help. Please know that there are people out there to help.

Person doing yoga at home

Virtual fitness with CU Boulder Rec

April 6, 2020

Looking for ways to stay active while you’re at home? The Rec Center is hosting virtual fitness classes for you to enjoy! Ranging from mat pilates to 5-minute stretch breaks.

Penguin swimming

Take a Break: Animal Web Cams

April 6, 2020

Just want a cute and cuddly distraction? Check out several different animal cam options.

Flower

Tap into virtual campus support resources

April 5, 2020

During these challenging times, many in the CU Boulder community may be looking to campus resources for assistance. Please know there are many virtual support and advocacy resources available to you.

Living room in an apartment

How to navigate conflicts and disagreements at home

April 2, 2020

Our friends at Health and Wellness Services shares strategies to help you navigate disagreements at home or in close quarters.

Things to do on a letter board

Something for Everyone: 25 Tips to Get Through Your Day

April 2, 2020

From sticking to a routine to artistic expression, this self-care list has a little something for everyone.

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