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If you want to live an extraordinary life, one in which your heart, mind, and spirit are in sync, you have to make space for your soul. You have to leave, in order to come back to yourself. It is time to go on retreat.

Val Constien (EnvEngr'19) reflects on the benefits of working full-time while training for the Olympics and the importance of happiness for success.

Shelby Kaminski's (EnvSt'16) compost tea will be used and studied on campus.

Joe Klecker (Biochem'20) reflects on his favorite Boulder trail, where he finds motivation.

Alum Jake Riley reflects on his earliest wins, the importance of balance and the motivation of self-improvement.

Kara Goucher (Psych'01) discusses her favorite Boulder trail, how her racing career informs her reporting and the importance of believing in one’s own abilities.

After 50 years working at CU, Linda Wellmann reflects on campus developments, sitting through sit-ins, and the positives and negatives of remote work.

Football tailgates, Forever Buffs Network and Coloradan Conversations.

A spring recap of all things Buffaloes.

Furry friends cheering on the Buffs.